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Spring has sprung!

3/9/2013

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What a beautiful Melbourne spring day! Seasons seem to switch so quickly... 

We are loving the new season peas. My kids enjoy shelling them and eating them straight from the pods. 

Eating seasonal fruit and veggies is better for the environment, more delicious and cheaper! 

What's in season in September?

Fruit
Cumquats, grapefruit, lemons, limes, mandarins, nashi, orange.

Vegetables
Artichoke, asparagus, Asian greens, beetroot, broad beans, broccoli, cabbages, cauliflower, carrots, kohlrabi (green), leek, lettuces, peas, silver beet, spinach, spring onions.
 
Herbs
Bay leaf, parsley, mint, rosemary, thyme, chives, oregano, marjoram, sage, bronze fennel, dill, garlic, coriander.

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    Hi, I'm Kate. A dietitian and mother of four. I'll share my nutrition and cooking adventures here.  

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